01
Ages 12-14
Explorers
For younger adolescents discovering self-connection, emotional awareness and group belonging.
Individuals
Guide adolescents through Self-Ease
Have you completed the Self-Ease course for adults or adolescents and feel called to guide adolescents on this same path? The Easing Others for Adolescents training is for you.
This training prepares you to become an Easer: a facilitator who holds space for adolescents ages 12-18 to discover the Self-Ease course. The programme is tailored to three age groups so teens at each stage are met where they are.
You will learn to blend knowledge with embodied experience through movement, art, theater and circle practice, all within a safe and supportive space.
Pathway
Age-aware adolescent learning
02
Ages 14-16
Seekers
For adolescents asking deeper questions about pressure, identity, connection and confidence.
03
Ages 16-18
Shapers
For older teens preparing to move forward with greater clarity, resilience and authentic connection.
Dates
Next date
Training Easing Others for adolescents.
What you'll learn
What you will learn
ME-I-ALL framework
Embody the UniOne ME-I-ALL framework and guide adolescents using the UniOne Circle Technique.
Adolescent development
Understand psychological, emotional, social and cognitive development.
Safe group containers
Hold space with empathy, presence and clarity while creating an inclusive environment.
Ethics and safeguarding
Apply age-appropriate facilitation practices with care and responsibility.
Adaptive activities
Read group energy and adapt activities to different ages and needs.
Psychophysical exercises
Lead breath, movement and circle work that build self-connection.
Adolescents
Beyond pressure and performance
Through this immersive process, teens discover who they are beyond pressure and performance, building confidence, emotional resilience and authentic connection.
Embodied experience
Use movement, art, theater and circle practice as living learning methods.
Flexible delivery
Weave the skills into existing youth programmes or deliver a stand-alone course.
School settings
The approach can also be adapted for learning environments and school contexts.
Upcoming
Upcoming Adolescent Programs
Choose an upcoming adolescent training and begin supporting young people through the Self-Ease path.
Adolescent pathway
Ready to support adolescents with presence?
Explore adolescent training pathways and learn how to hold safe, age-aware spaces for young people.