Retreat

Nordic Reset Retreat

A restorative 5-day retreat in the Norwegian fjords focused on nervous system regulation, mindfulness, nature immersion and guided group connection.

Location TBA Small group Guided by Simone Rave
Group size 12 people
About the retreat

About this retreat

Escape the constant noise of daily life and reconnect with yourself in the calm landscapes of Western Norway.

The Nordic Reset Retreat combines guided mindfulness sessions, breathwork, movement, deep rest and nature immersion in a small intimate group setting.

Participants will experience:

  1. guided morning grounding
  2. reflective workshops
  3. silent nature walks
  4. sauna & cold exposure
  5. nourishing shared dinners
  6. evening integration circles

This retreat is designed for people who feel mentally overloaded, emotionally disconnected or simply need time to slow down.

No prior retreat experience is required.

Group size 12 people

Dates & Location

Choose the retreat date that fits your journey.

No retreat dates published yet. Please check back soon.

What is included

Everything prepared for your stay

Accommodation
Guided sessions
Daily breakfast
Sauna access
Daily rhythm

A preview of the schedule

A calm overview of the first days, without the full builder detail.

Day 1

Arrival and nervous system reset

Arrival and nervous system reset

  • 09:00 Check-in & welcome tea
  • 11:00 Opening circle
Day 2

Mindfulness and grounding

  • 11:00 Authentic connection
About the facilitator

Simone Rave

Brussels, BE

Presence Integration Breathwork

Coach, leadership trainer, facilitator and yoga teacher, with over 25 years of experience leading teams and development projects across Europe and internationally

View facilitator profile

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